top of page
ABOUT

Hi, I’m Alison Galarza.

 

I’m a wellness coach and consultant with a background in nursing, and I work with people who are done just getting by physically, mentally, or emotionally.

 

My approach uses movement, mindset shifts, and simple everyday practices to help people feel more connected to their body and more grounded in their life.

After over a decade in healthcare, I saw how often people were left without the support they really needed. That’s why I built something more personal; support that actually fits into real life and helps people move forward.

If you have any questions, email me anytime:

thumbnail_IMG_9723.jpg
bottom of page